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How to Perform Stage Hypnosis

Stage hypnosis is both art and science, blending psychology, suggestion, and showmanship. Here’s how to do it:

Set the Mood
Create a comfortable, distraction-free environment. Use dim lighting and calm music to encourage relaxation.
Screen Your Volunteers
Choose enthusiastic participants. Perform a quick suggestibility test (e.g., asking them to clasp their hands and imagine they’re stuck).
Induce Hypnosis
Guide volunteers through a relaxation technique, like progressive muscle relaxation or visualization. Use a calming voice to encourage focus and let them drift into a hypnotic state.
Give Suggestions
Suggest lighthearted, fun scenarios (e.g., “You’re stuck to your chair!”). Make it entertaining but respectful—never embarrass or compromise anyone’s dignity.
Wake Them Gently
End by reassuring participants and gradually counting them back to full alertness. Thank them for their participation.

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